Rhythms of Life

Circadian Rhythms: A Very Short Introduction by Russell Foster and Leon Kreitzman  “We have been aware of circadian rhythms for thousands of years without realizing what they were, how they worked, or how crucial they are for our health and well-being. In the 4th century bc, Androsthenes, one of Alexander the Great’s sea captains, described the daily Read more about Rhythms of Life[…]