Spring

Michael hetherington liver and gall bladder meridians connected with smooth flow of energy around the body and detoxifying. Yoga opening the side body and shoulders, pummelling and qigong. Spring is that time of year when new energy, new life and new dreams blossom. As we move out of the colder and more introverted months of Read more about Spring[…]

Blue Jelly – Margaret Mead

“Last night I had the strangest dream. I was in a laboratory with Dr. Boas and he was talking to me and a group of other people about religion, insisting that life must have a meaning, that man couldn’t live without that. Then he made a mass of jelly-like stuff of the most beautiful blue Read more about Blue Jelly – Margaret Mead[…]

January

Stirrings. January takes its name from Janus, the Roman god of beginnings and endings. He had two faces so he could see the future and the past! He was also the god of doors. Winter light. Naked trees and Moons. Dark skies and stars. Quieten, rest in the stillness Ice and snow swirl and whirlbreathe slow. Settle. Read more about January[…]

Sweet Darkness

Earliest sunsets from 7th until the 18th December When your eyes are tiredthe world is tired also.When your vision has goneno part of the world can find you. Time to go into the darkwhere the night has eyesto recognize its own.There you can be sureyou are not beyond love. The dark will be your womb Read more about Sweet Darkness[…]

Winter

Monk: What happens when the leaves fall and the trees are bare?Union: The golden Wind, revealed.Hegikan Roku the blue cliff record.Yoga through the seasons Sandra sabatini,In Buddhism the Golden Wind is a metaphor for the reality that you can only experience and which we call God.  From midway between Samhain and winter solstice, so the Read more about Winter[…]

First frosts

Frost forms in swirling ferns and birds sing it’s praisecrows call far out across the fields and beyond. expanding my hearing and my heart as I follow the sounds into the beyond The average first frost for many inland areas in the UK and Ireland is within the first ten days of November later along the Read more about First frosts[…]

The Dark time – Know thyself

Samhain to Valentines Day (Deep dark – Sagittarius & Capricorn) Stalking our inner selves “There was no one near to confuse me, so I was forced to become original.” Haydn. Brew, Stew. Soften the shellRoot November. December. January. February

Autumn breakfast

Blue Iris Poems and Essays By Mary OliverA celebration of the bounties and blessings of nature. A Book Excerpt on Wonder How Would You Live Then? What if a hundred rose-breasted grosbeaksflew in circles around your head? What ifthe mockingbird came into the house with you andbecame your advisor? What ifthe bees filled your walls with honey and Read more about Autumn breakfast[…]

Autumn

Because the early Roman year began in March rather than January, the final four months of our year—September, October, November and December—were originally the seventh (septem), eighth (octo), ninth (novem), and tenth (decem) months of the Roman calendar. Holy, wood, harvest or barley month, For the Anglo Saxons, September was Hāligmonath, meaning “holy month,” (the Read more about Autumn[…]

August

Golden August field. An oasis rising up out of a sea of Suburban streets and houses August brings the best bounty of the season—ripened tomatoes, beans, peas and corn. THE MONTH OF AUGUST August was named to honor the first Roman emperor (and grandnephew of Julius Caesar), Augustus Caesar (63 b.c.–a.d. 14). Find out the origin of each Read more about August[…]