Compose, composition.
Arrange, put together, construct
notes to form music

to keep/ maintain state of mind/ being.
Centered as thomas Cromwell in wolf hall
to stay, place, gather, order? Equanimity
of your being/ energy.

self-possession, self-control.
calmness, settled.
Stability, steadiness

even/level/balanced animus

undisturbed by emotions that may cause others to lose the balance of their mind

let the waves pass through

no man is free who is not master of himself – Epictetus

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