Nourishment – A breeze of love

Guided meditation with self massage

Meditation inspired by deep rest, touch, nature and kindness, to support connection to the body and beyond.

Live sessions

Live online session every Thursday evening currently, at 8:30pm (UK time). Freely offered, with donations welcome if the heart wishes. All are welcome:



Recordings available to download, freely offered, with donations welcome:

“I began to look more closely, not at things but at a world closer to myself, looking from an inner place to one further within, instead of clinging to the movement of sight toward the world outside…I was aware of a radiance emanating from a place I knew nothing about…light was there” ~ Jacques Lusseyran

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