In the Complete book of Oriental Yoga Hatha and Taoist Yoga for the Seasons By Michael Hetherington says,“ There is no doubt that energy moves through us differently according to the time of day, the climatic conditions, the attitudes we harbor and the cycles of the moon, just to name a few. With the natural Read more about The Natural Flow of Life[…]
Walk Slowly It only takes a reminder to breathe,a moment to be still, and just like that,something in me settles, softens, makesspace for imperfection. The harsh voiceof judgment drops to a whisper and Iremember again that life isn’t a relayrace; that we will all cross the finishline; that waking up to life is what wewere Read more about Walk Slowly[…]
Tuesday 31st March 3pm – My poem is coming, Primroses and a velvet cat remind me not to forget. I come up the garden to collect it. Lying back, I see the sky above me “I want to dive in naked, lose myself in your depths”, sing the Waterboys “I want to be with you Read more about Primroses and a Velvet cat[…]