The dance of light and Shadow

The Dance of Light and Shadow Releasing my grip and falling back into the flow I see the black cat curled in the dappled shade. Light ripples flickering across the hedge, breathing life into everything it touches. Shadows dance. The Sweet rocket swaying, scents the air. Jackdaws glide, leaves rustle. Branches bend and bow, bouncing Read more about The dance of light and Shadow[…]

Rhythms of Life

Circadian Rhythms: A Very Short Introduction by Russell Foster and Leon Kreitzman  “We have been aware of circadian rhythms for thousands of years without realizing what they were, how they worked, or how crucial they are for our health and well-being. In the 4th century bc, Androsthenes, one of Alexander the Great’s sea captains, described the daily Read more about Rhythms of Life[…]

Treesisters

Indigenous Wisdom for the Earth ~ Radical Love, Poetic Presence and the Art of Lifting Each Other – Monday May 4th 7-8pm https://treesisters.org/grow-yourself/indigenous-wisdom-for-the-earth?fbclid=IwAR1MAHc_sEBT_POYsI3wM4-zZyDnK5ULGZdcURhularRozExc6wr2–H2KI Clare Dubois you are my inspiration. https://treesisters.org/ https://www.treesisters-nest.org/posts/6131982

The Natural Flow of Life

In the Complete book of Oriental Yoga Hatha and Taoist Yoga for the Seasons By Michael Hetherington says,“ There is no doubt that energy moves through us differently according to the time of day, the climatic conditions, the attitudes we harbor and the cycles of the moon, just to name a few. With the natural Read more about The Natural Flow of Life[…]

Primroses and a Velvet cat

Tuesday 31st March 3pm – My poem is coming, Primroses and a velvet cat remind me not to forget. I come up the garden to collect it. Lying back, I see the sky above me “I want to dive in naked, lose myself in your depths”, sing the Waterboys “I want to be with you Read more about Primroses and a Velvet cat[…]