Day 5 of 7 Days of Rest and Renewal

In today’s meditation Hildur invites us to relax and receive from the Earth into our bodies as part of the Earth, extending our roots of awareness. With a beautiful, wise focus on what nourishes the heart, sharing the breath with the trees, the forests, the oceans and the shining gold light of the Sun.

Dr. Hildur Palsdottir is a TreeSister, climate activist, community organizer, public speaker, and co-founder of ReWild Long Island. She is a founding steering committee member of Transition Town Port Washington, President of the Board of Trustees at The Science Museum of Long Island and founder of the Sol Center.

Listening Time: 16 mins 53 seconds

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